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Good Sleep for Increased Efficiency. Studies have indicated that insufficient sleep can result in reduced productivity and compromised decision-making skills. By when will visa slots open in india for summer 2024making sleep hygiene a priority, people can improve their energy levels and mental clarity during the day by establishing a calming bedtime routine & minimizing screen time before bed. Exercise as a Way to Increase Productivity. Regular physical activity is a major factor in increasing productivity, in addition to sleep.

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