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PREVIOUS：Taking regular breaks may seem counterintuitive, but it's crucial for long-term productivity maintenance. Reduced productivity and mental exhaustion can result from working nonstop. Short breaks can improve creativity & focus, enabling people to return to their work with fresh perspective and energy, according to research.NEXT：The numerous tasks vying for your attention can quickly overwhelm you if you lack a clear direction. Establishing both immediate and long-term goals should be the first step. While long-term goals might include reaching personal development milestones or career aspirations, short-term goals might include finishing a project by the end of the week. By clearly defining these objectives, you establish a road map that directs your day-to-day actions and choices, guaranteeing that your endeavors are in line with your ultimate goals. Prioritising your goals according to their importance & urgency is crucial after you have set them. A useful tool for this is the Eisenhower Matrix, which divides tasks into four categories: neither urgent nor important, urgent but not important, important but not urgent, and urgent and urgent.
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