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• Establishing a dedicated workspace that is interruption-free is one of the best methods to reduce distractions. This can entail locating a peaceful space where you can work undisturbed in your house or place of business. To avoid being inundated with emails, messages, and social media alerts all the time, it's also critical to disable notifications on your computer or phone. Establishing designated times for checking emails & messages is another useful strategy for reducing distractions. You can stop yourself from continuously stopping what you're doing to answer messages by setting aside specific times for communication. 25-08-05
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