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PREVIOUS：Three. Progress should be routinely monitored. To obtain insight into your performance and pinpoint areas for development, keep an eye on important metrics like distance, pace, heart rate, and more. 4. . Make use of nutrition and hydration advice: Make sure you have the fluids and fuel necessary to run at your best by using RunMy's nutrition and hydration features. 5. .NEXT：Making progress in your running journey requires tracking your performance and keeping an eye on your progress. RunMy's extensive tracking features make it simple to keep an eye on important metrics like heart rate, pace, distance, and time. Monitoring these metrics over time will provide you important insights into how you're doing and will help you pinpoint areas that need work. You can also see how much you've improved over time with the app's progress tracking features, which will inspire and motivate you to keep going after your running objectives. In order to provide you with more comprehensive insights into your performance, RunMy also provides sophisticated analytics tools.

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